About

Welcome to my practice, Healing Roots Psychotherapy.

I offer a space where you can explore the deeper roots of your struggles in a compassionate and supportive environment. We will work together to understand how your past shapes your present and build stronger, more fulfilling connections with yourself and others.

MY APPROACH

My approach to therapy is relational and psychodynamic. Psychodynamic therapy focuses on uncovering unconscious patterns that influence your thoughts, behaviors, and relationships. Often, these patterns have their origins in early life experiences, past relationships, or unresolved conflicts. By exploring these deeper layers, we can uncover how they show up in your life today.

Relational therapy places emphasis on the therapeutic relationship itself. I believe that the connection we form in therapy will become a mirror to examine your interactions with others. We’ll use our work together to gain new perspectives on how you relate to those around you, with the goal of deepening your capacity for meaningful, supportive relationships.